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			<title>YouLookFab Forum &#187; Topic: Can&#039;t believe I am doing this... before and after pics</title>
			<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics</link>
			<description>Style Advice for Fashion Lovers</description>
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			<pubDate>Thu, 09 Apr 2026 02:43:49 +0000</pubDate>
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				<item>
				<title>BethL on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737551</link>
				<pubDate>Wed, 03 Oct 2012 02:48:00 +0000</pubDate>
				<dc:creator>BethL</dc:creator>
				<guid isPermaLink="false">737551@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow, IK, first of all, I think you are amazingly brave to post the pictures of yourself. Second, you look fantastic! Really healthy and strong...what fit should look like. Congratulations. You inspire me to keep going with my own healthy living plan. Thank you very much for sharing.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>KathyL on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737544</link>
				<pubDate>Wed, 03 Oct 2012 02:38:10 +0000</pubDate>
				<dc:creator>KathyL</dc:creator>
				<guid isPermaLink="false">737544@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You look great. Congratulations on your weight loss. All your hard work is paying off  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>goldenpig on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737533</link>
				<pubDate>Wed, 03 Oct 2012 02:32:59 +0000</pubDate>
				<dc:creator>goldenpig</dc:creator>
				<guid isPermaLink="false">737533@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow, you have an amazing figure! Way to go! You looked very athletic before but now you're super toned and slim! Congrats on the weight loss, the hard work really paid off. You rock the bikini!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737419</link>
				<pubDate>Wed, 03 Oct 2012 01:14:32 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">737419@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I don't think you have a long torso. You stand up with your pelvis leaning forward and also wear your clothes below your natural  waist. I think those two things add to the illusion of a long torso. It is my opinion, looking at the before photo that you are proportionate.
&#060;/p&#062;
</description>
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				<item>
				<title>ironkurtin on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737416</link>
				<pubDate>Wed, 03 Oct 2012 01:12:54 +0000</pubDate>
				<dc:creator>ironkurtin</dc:creator>
				<guid isPermaLink="false">737416@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Oh, and Zap, I have a personal trainer two times a week. I also try to do high-intensity cardio on , but mostly I am trying to increase lean muscle mass with weights. I think that's what he says. Sorry I can't be more helpful, I mostly do what he says and whine.
&#060;/p&#062;
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			</item>
				<item>
				<title>ironkurtin on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737412</link>
				<pubDate>Wed, 03 Oct 2012 01:09:28 +0000</pubDate>
				<dc:creator>ironkurtin</dc:creator>
				<guid isPermaLink="false">737412@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You are all so sweet with the compliments!  Thank you!&#060;/p&#062;
&#060;p&#062;Forgive me for a moment as I freak out about the long torso thing, though.  My whole life I've been told I have long LEGS. I've never had to hem anything!  So this long torso thing is weird to me. I do not think I look like the long torso pictures shown here in the slightest, but maybe it is body dismorphia or something?&#060;/p&#062;
&#060;p&#062;As Suz pointed out, most of my pictures are taken from up to my face, which naturally foreshortens.  So maybe that's what's doing it?
&#060;/p&#062;
</description>
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				<title>Debora on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737345</link>
				<pubDate>Wed, 03 Oct 2012 00:31:56 +0000</pubDate>
				<dc:creator>Debora</dc:creator>
				<guid isPermaLink="false">737345@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations on your weight loss! You look fit and healthy!  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Aida on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737342</link>
				<pubDate>Wed, 03 Oct 2012 00:25:38 +0000</pubDate>
				<dc:creator>Aida</dc:creator>
				<guid isPermaLink="false">737342@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;/highfive!&#060;/p&#062;
&#060;p&#062;Thanks for sharing your photos, IK! Incredibly inspirational especially since you tackled this as a lifestyle change rather than just a diet or weight loss regiment. Also, a swimming robot!! That's a BIG compliment in my book ^^
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Caro in Oz on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737235</link>
				<pubDate>Tue, 02 Oct 2012 23:22:03 +0000</pubDate>
				<dc:creator>Caro in Oz</dc:creator>
				<guid isPermaLink="false">737235@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You are such an inspiration - thanks so much for posting.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>D'Ellen on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737232</link>
				<pubDate>Tue, 02 Oct 2012 23:19:35 +0000</pubDate>
				<dc:creator>D'Ellen</dc:creator>
				<guid isPermaLink="false">737232@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;WOW!!! Congratulations!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Keix on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737221</link>
				<pubDate>Tue, 02 Oct 2012 23:15:11 +0000</pubDate>
				<dc:creator>Keix</dc:creator>
				<guid isPermaLink="false">737221@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow, congrats on the weight loss and, more importantly, fitness!&#060;/p&#062;
&#060;p&#062;Proportionally I think you're like me, short-waisted and long-torsoed. That is, with the length between waist and hip rather than bust and waist.
&#060;/p&#062;
</description>
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				<item>
				<title>Anonymous on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737184</link>
				<pubDate>Tue, 02 Oct 2012 22:44:30 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">737184@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You look great!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Sona on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737115</link>
				<pubDate>Tue, 02 Oct 2012 21:27:56 +0000</pubDate>
				<dc:creator>Sona</dc:creator>
				<guid isPermaLink="false">737115@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;IK you are such an inspiration. Thanks for sharing this fabulous transformation and inspiring us!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>DonnaF on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737069</link>
				<pubDate>Tue, 02 Oct 2012 20:44:48 +0000</pubDate>
				<dc:creator>DonnaF</dc:creator>
				<guid isPermaLink="false">737069@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I thought you looked fine before, but you are teasing us by concealing most of your upper arms so we only see a blurry hint of your biceps.  More pics! More pics!  More pics!  And in only seven months?!?  Isn't it so fab to be so visibly rewarded for your hard work?
&#060;/p&#062;
</description>
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				<title>Debbie on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737059</link>
				<pubDate>Tue, 02 Oct 2012 20:30:27 +0000</pubDate>
				<dc:creator>Debbie</dc:creator>
				<guid isPermaLink="false">737059@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow you look amazing!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737058</link>
				<pubDate>Tue, 02 Oct 2012 20:29:59 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">737058@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;IK, would you care to go over your exercise routine? I'm so amazed. i'd love to lean out like this!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Inge on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737054</link>
				<pubDate>Tue, 02 Oct 2012 20:22:29 +0000</pubDate>
				<dc:creator>Inge</dc:creator>
				<guid isPermaLink="false">737054@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You worked very hard for this, Dana, and you look fantastic!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>fern on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-737051</link>
				<pubDate>Tue, 02 Oct 2012 20:19:06 +0000</pubDate>
				<dc:creator>fern</dc:creator>
				<guid isPermaLink="false">737051@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You look fantastic - it must feel amazing to have all that hard work paying off like this.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>sarah on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-736962</link>
				<pubDate>Tue, 02 Oct 2012 18:47:48 +0000</pubDate>
				<dc:creator>sarah</dc:creator>
				<guid isPermaLink="false">736962@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Looking good!!!!!!!!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-736950</link>
				<pubDate>Tue, 02 Oct 2012 18:28:43 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">736950@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow this is so friggin inspirational. You look amazing!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Jem on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics/page/2#post-736949</link>
				<pubDate>Tue, 02 Oct 2012 18:25:58 +0000</pubDate>
				<dc:creator>Jem</dc:creator>
				<guid isPermaLink="false">736949@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations!  You look great in the befores and even better in the afters!  You should be proud of your hard work!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>sinead on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics#post-736946</link>
				<pubDate>Tue, 02 Oct 2012 18:20:36 +0000</pubDate>
				<dc:creator>sinead</dc:creator>
				<guid isPermaLink="false">736946@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations!! This is really inspiring and I so appreciate you sharing this with us. To my eye, you have a wonderfully proportionate body- but as someone pointed out it can be hard to tell in a photo with the angles and all. And lucky you- I think the IT body looks so great in clothes. Seems like there is very little that isn't flattering.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>catgirl on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics#post-736928</link>
				<pubDate>Tue, 02 Oct 2012 17:57:38 +0000</pubDate>
				<dc:creator>catgirl</dc:creator>
				<guid isPermaLink="false">736928@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You look like you have a long torso.  Short-waist vs. short torso always confuses me.  Whatever you have, it's looking fit and fab.  Very inspiring.  Maybe I need to cut out carbs because no matter how much I exercise I can't shed the spare tire!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>annagybe on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics#post-736924</link>
				<pubDate>Tue, 02 Oct 2012 17:56:43 +0000</pubDate>
				<dc:creator>annagybe</dc:creator>
				<guid isPermaLink="false">736924@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Impressive!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>rachylou on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics#post-736922</link>
				<pubDate>Tue, 02 Oct 2012 17:55:43 +0000</pubDate>
				<dc:creator>rachylou</dc:creator>
				<guid isPermaLink="false">736922@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You definitely are looking svelte! Also, I love *swimming robot*!&#060;/p&#062;
&#060;p&#062;I have to say, I do think of you as long-waisted and an inverted triangle. I eye from shoulders to hips - the whole length of the torso - when it comes to these things. As opposed to from waist to hips.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>CK on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics#post-736880</link>
				<pubDate>Tue, 02 Oct 2012 17:17:36 +0000</pubDate>
				<dc:creator>CK</dc:creator>
				<guid isPermaLink="false">736880@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You look amazing!  Congrats. What kind of workouts have you been doing?
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics#post-736876</link>
				<pubDate>Tue, 02 Oct 2012 17:15:35 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">736876@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations, all that work has paid off in spades!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Suz on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics#post-736875</link>
				<pubDate>Tue, 02 Oct 2012 17:14:39 +0000</pubDate>
				<dc:creator>Suz</dc:creator>
				<guid isPermaLink="false">736875@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations, IK!! Those are impressive results. You look fantastic. &#060;/p&#062;
&#060;p&#062;And yes, you are an IT and a fit one! &#060;/p&#062;
&#060;p&#062;(I'll bet you can do a pull-up!) &#060;/p&#062;
&#060;p&#062;On the long-waisted question, I don't think so, but it's awfully tough to tell with photos taken at the self-photo angle, which may be why Krish got that impression; it tends to shorten your legs when you take the photos yourself. &#060;/p&#062;
&#060;p&#062;You could always go through the measurement process over on Inside Out style if you want to get really nit-picky about it.
&#060;/p&#062;
</description>
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				<title>JulieJohn on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics#post-736872</link>
				<pubDate>Tue, 02 Oct 2012 17:07:46 +0000</pubDate>
				<dc:creator>JulieJohn</dc:creator>
				<guid isPermaLink="false">736872@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Excellent! Congratulations on the new iron bod!
&#060;/p&#062;
</description>
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				<title>Anonymous on "Can&#039;t believe I am doing this... before and after pics"</title>
				<link>https://youlookfab.com/welookfab/topic/cant-believe-i-am-doing-this-before-and-after-pics#post-736799</link>
				<pubDate>Tue, 02 Oct 2012 15:38:12 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">736799@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I'd say that you are definitely a beautiful and fit inverted triangle.  Congratulations.  You look fabulous.
&#060;/p&#062;
</description>
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