https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss Style Advice for Fashion Lovers en-US Fri, 08 May 2026 07:51:12 +0000 http://bbpress.org/?v=1.0.2 q https://youlookfab.com/welookfab/search.php https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss#post-118527 Tue, 19 Jan 2010 16:18:13 +0000 Sarah 118527@https://youlookfab.com/welookfab/ <p>Thanks for bumping this, heh. Good motivation for me to keep at it.<br /> Rute, I work hard. Yesterday I logged 1.5 hours of workouts. Normally I wouldn't do that much, but I sit at a desk most of the day, so it's my way of balancing that.<br /> I also eat pretty well. I love the Eat Clean Diet because it's eating real, every day foods, just in the best way possible. The concept is to avoid as much pre-processed stuff as possible. It works really well for me. I've never done well with "fake" food or supplements that other fad diets offer.<br /> I count my calories and make each of them count - avoid as much filler and junk as possible. But I never say no to chocolate entirely, because that would be impossible. Balance, balance, balance. </p> https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss#post-118521 Tue, 19 Jan 2010 15:55:29 +0000 Anonymous 118521@https://youlookfab.com/welookfab/ <p>Amazing and inspiring, Sarah. Thank you for sharing your success. </p> https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss#post-118505 Tue, 19 Jan 2010 14:42:41 +0000 rute 118505@https://youlookfab.com/welookfab/ <p>my God! I did not recognized you! Amazing! How did you manage to keep your weight because my problem is that I'm always gaining and loosing a few pounds! </p> https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss#post-118445 Tue, 19 Jan 2010 07:13:39 +0000 Mac 118445@https://youlookfab.com/welookfab/ <p>Beautiful before... beautiful after. Congratulations on both achieving and maintaining this loss! </p> https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss#post-112798 Fri, 25 Dec 2009 03:37:58 +0000 marianna 112798@https://youlookfab.com/welookfab/ <p>Amazing! I did not know that you had lost so much weight. Well done. You're an inspiration. </p> https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss#post-112790 Thu, 24 Dec 2009 18:39:18 +0000 RoseandJoan 112790@https://youlookfab.com/welookfab/ <p>Sarah, I echo Angie. You looked beautiful then but your weight loss is astounding. </p> https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss#post-112785 Thu, 24 Dec 2009 17:54:23 +0000 Angie 112785@https://youlookfab.com/welookfab/ <p>The face is just as pretty :0)</p> <p>Your weight loss regime is a force to be reckoned with. I am in awe, Sarah. Keep it up! </p> https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss#post-112773 Thu, 24 Dec 2009 17:21:22 +0000 chewyspaghetti 112773@https://youlookfab.com/welookfab/ <p>WOW! You do look beautiful there- just so very different. I truly take inspiration from you- each and every day. Thank you so much for sharing your journey with us. </p> https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss#post-112762 Thu, 24 Dec 2009 16:49:34 +0000 medusa 112762@https://youlookfab.com/welookfab/ <p>Sarah, thanks for sharing that. You look beautiful and happy in that photo, you know. Congrats on your impressive weight loss. </p> https://youlookfab.com/welookfab/topic/all-this-talk-on-weight-loss#post-112759 Thu, 24 Dec 2009 16:27:43 +0000 Sarah 112759@https://youlookfab.com/welookfab/ <p>All this talk on weight loss inspired me to share my success story. I think sometimes we don't see the slow and steady changes as often as we need to. I'm not "finished" but I've lost and kept over 60 pounds off, and more than anything, I have a completely different mentality than I used to.<br /> So, let me introduce you to the old me.<br /> <a href="http://2.bp.blogspot.com/_JA8_7TSUcfs/SyqA8l9D4CI/AAAAAAAAEGs/49ltELZ08DM/s1600-h/wow.jpg" rel="nofollow">http://2.bp.blogspot.com/_JA8_.....-h/wow.jpg</a><br /> (I'm the bridesmaid)<br /> I saw this photo for the first time just a few days ago, and I was SHOCKED. This was at my heaviest and sickest, but I don't think I really knew how bad it had gotten.<br /> So props to those of you who are pursuing health. It can happen, and it is so worth it.<br /> I appreciate that YLF is such a healthy environment. I think the confidence boosters I recieve here are as much an influence in my weight loss as the actual workouts I do. </p>