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			<title>YouLookFab Forum &#187; Topic: A little weight loss</title>
			<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss</link>
			<description>Style Advice for Fashion Lovers</description>
			<language>en-US</language>
			<pubDate>Sat, 25 Apr 2026 20:36:48 +0000</pubDate>
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				<title><![CDATA[Search]]></title>
				<description><![CDATA[Search all topics from these forums.]]></description>
				<name>q</name>
				<link>https://youlookfab.com/welookfab/search.php</link>
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			<atom:link href="https://youlookfab.com/welookfab/rss/topic/a-little-weight-loss" rel="self" type="application/rss+xml" />

				<item>
				<title>Alassë on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1383793</link>
				<pubDate>Sun, 26 Oct 2014 18:21:34 +0000</pubDate>
				<dc:creator>Alassë</dc:creator>
				<guid isPermaLink="false">1383793@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I missed the photos too, but congratulations to you both for making this long-term investment in your health! I'm sure you feel better than ever, and may you will continue to experience positive changes as you progress towards your goal.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Kyle on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1383778</link>
				<pubDate>Sun, 26 Oct 2014 18:08:48 +0000</pubDate>
				<dc:creator>Kyle</dc:creator>
				<guid isPermaLink="false">1383778@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Marianna, I'm sorry I missed seeing your photos, but am thrilled you are back and doing so well.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>marianna on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1383653</link>
				<pubDate>Sun, 26 Oct 2014 13:32:25 +0000</pubDate>
				<dc:creator>marianna</dc:creator>
				<guid isPermaLink="false">1383653@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks for all the kind works and encouragement, all. Greatly appreciated. I've had a good food week and am feeling re-energized about losing the last 20 lbs!&#060;/p&#062;
&#060;p&#062;FYI, I'm going to take the pics down now (I feel weird about having the pics up for too long).&#038;nbsp;&#060;/p&#062;
&#060;p&#062;Thanks again!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Gail on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1383639</link>
				<pubDate>Sun, 26 Oct 2014 12:43:41 +0000</pubDate>
				<dc:creator>Gail</dc:creator>
				<guid isPermaLink="false">1383639@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations , you both look great.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>TraceyLiz65 on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1383633</link>
				<pubDate>Sun, 26 Oct 2014 12:00:16 +0000</pubDate>
				<dc:creator>TraceyLiz65</dc:creator>
				<guid isPermaLink="false">1383633@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;How wonderful that you and DH did this together... It is so much easier to gain than it is to lose and the slow way is best chance of maintaining the loss. &#038;nbsp;I agree those last ten are the most difficult so power through and don't get discouraged..
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Janet on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1383434</link>
				<pubDate>Sat, 25 Oct 2014 21:02:59 +0000</pubDate>
				<dc:creator>Janet</dc:creator>
				<guid isPermaLink="false">1383434@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Marianna, you are beautiful no matter what, but you are looking especially terrific! That is a big accomplishment, and I know it is not easy. Congrats!&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>shedev on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1383365</link>
				<pubDate>Sat, 25 Oct 2014 19:01:52 +0000</pubDate>
				<dc:creator>shedev</dc:creator>
				<guid isPermaLink="false">1383365@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You look terrific, you should toot your own horn.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>krishnidoux on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1383223</link>
				<pubDate>Sat, 25 Oct 2014 12:43:49 +0000</pubDate>
				<dc:creator>krishnidoux</dc:creator>
				<guid isPermaLink="false">1383223@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;First off, I want to say that&#038;nbsp;at any weight point you are so stunning. What a beauty you are.&#038;nbsp;Then, wow, what a change! You and your husband really look very healthy and good now. It was the best decision to make lifestyle changes as opposed to embarking on any &#034;diet&#034;, since this will pay off in the long term. Changes are very slow to show, but I promise, at one point, it starts going very fast with visible results, often in a sudden manner after months and months of the new lifestyle. Please do post gain on YLF, because, You look fab!&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
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				<title>cheryle (Dianthus) on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1383201</link>
				<pubDate>Sat, 25 Oct 2014 12:05:28 +0000</pubDate>
				<dc:creator>cheryle (Dianthus)</dc:creator>
				<guid isPermaLink="false">1383201@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations Mariana. &#038;nbsp;You have beautiful features at both weights but with the loss, they are more lovely. &#038;nbsp;Your hubby looks great too.&#060;/p&#062;
</description>
			</item>
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				<title>Style Fan on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1383043</link>
				<pubDate>Sat, 25 Oct 2014 02:12:42 +0000</pubDate>
				<dc:creator>Style Fan</dc:creator>
				<guid isPermaLink="false">1383043@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You look gorgeous in the blue dress.&#038;nbsp; Congratulations to both of you.&#038;nbsp; You were beautiful before and after.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Karie on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1382916</link>
				<pubDate>Fri, 24 Oct 2014 23:43:05 +0000</pubDate>
				<dc:creator>Karie</dc:creator>
				<guid isPermaLink="false">1382916@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations on the weight loss! You look gorgeous. I am looking forward to seeing your outfit posts.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>marianna on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1382871</link>
				<pubDate>Fri, 24 Oct 2014 22:09:01 +0000</pubDate>
				<dc:creator>marianna</dc:creator>
				<guid isPermaLink="false">1382871@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks everyone!&#060;/p&#062;
&#060;p&#062;Laurinda, that was a fascinating article. Thanks for sharing. It's so true when you eat that way you are less hungry and it's easier to stay on track because you don't have cravings!&#060;/p&#062;
&#060;p&#062;Beth Ann, for me it's also approx 20 lbs of weight loss to drop a size… so frustrating! I am really thick through the middle which makes it even harder to go down in clothing size!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>crutcher on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1382864</link>
				<pubDate>Fri, 24 Oct 2014 21:53:53 +0000</pubDate>
				<dc:creator>crutcher</dc:creator>
				<guid isPermaLink="false">1382864@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;So glad you have made a slow lifestyle change...Your weight will stay off more easily if you have done it slowly...Three cheers for you and you do look wonderful...
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Lyn D. on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1382823</link>
				<pubDate>Fri, 24 Oct 2014 20:47:50 +0000</pubDate>
				<dc:creator>Lyn D.</dc:creator>
				<guid isPermaLink="false">1382823@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congrats! YbothLF!
&#060;/p&#062;
</description>
			</item>
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				<title>Beth Ann on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss/page/2#post-1382718</link>
				<pubDate>Fri, 24 Oct 2014 17:47:39 +0000</pubDate>
				<dc:creator>Beth Ann</dc:creator>
				<guid isPermaLink="false">1382718@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Good for you for making changes that add to your confidence and health!&#038;nbsp; I had to learn that there is generally a 1&#034; differences between larger sizes, beginning with 10 or 12, than between, say, a 6 and an 8.&#038;nbsp; My petite friends never believe me when I say it's 20 lbs between sizes for me, and it's 15 lbs before anyone can tell I've lost (or gained) weight.&#060;/p&#062;
&#060;p&#062;You look stunning in that blue dress!&#060;/p&#062;
</description>
			</item>
				<item>
				<title>bj1111 on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382671</link>
				<pubDate>Fri, 24 Oct 2014 16:49:50 +0000</pubDate>
				<dc:creator>bj1111</dc:creator>
				<guid isPermaLink="false">1382671@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;congrats to you both. &#038;nbsp;you look fab no matter what.
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Diana on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382668</link>
				<pubDate>Fri, 24 Oct 2014 16:39:05 +0000</pubDate>
				<dc:creator>Diana</dc:creator>
				<guid isPermaLink="false">1382668@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Wow, you both look incredible, Marianna!&#038;nbsp; 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Anonymous on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382620</link>
				<pubDate>Fri, 24 Oct 2014 15:26:52 +0000</pubDate>
				<dc:creator>Anonymous</dc:creator>
				<guid isPermaLink="false">1382620@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;That is quite an accomplishment, Marianna! Congratulations. I know that doing things slowly is not only healthier, but it gives you a chance to make permanent changes in your eating and lifestyle. Good to see you back on the forum!  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>MsMary on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382580</link>
				<pubDate>Fri, 24 Oct 2014 14:37:44 +0000</pubDate>
				<dc:creator>MsMary</dc:creator>
				<guid isPermaLink="false">1382580@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;As Una says, you were always beautiful!&#038;nbsp; But you both look very happy now and I am very happy for you!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Mochi on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382576</link>
				<pubDate>Fri, 24 Oct 2014 14:33:59 +0000</pubDate>
				<dc:creator>Mochi</dc:creator>
				<guid isPermaLink="false">1382576@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You look amazing. Radiant. Kudos to you. This is a huge accomplishment.&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>texstyle on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382565</link>
				<pubDate>Fri, 24 Oct 2014 14:23:06 +0000</pubDate>
				<dc:creator>texstyle</dc:creator>
				<guid isPermaLink="false">1382565@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Very happy for you to be feeling good again and you both look great! To lose that last 20 lbs you mentioned, I wonder if you've considered doing some weight training (if you haven't already been doing that).&#038;nbsp; 
&#060;/p&#062;
</description>
			</item>
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				<title>Laurinda on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382557</link>
				<pubDate>Fri, 24 Oct 2014 14:09:30 +0000</pubDate>
				<dc:creator>Laurinda</dc:creator>
				<guid isPermaLink="false">1382557@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;&#060;span&#062;Congratulations on the &#060;b&#062;fat&#060;/b&#062; loss!&#038;nbsp;&#060;/span&#062;You look beautiful (and handsome) in the befores and the afters ;-)&#038;nbsp;&#060;/p&#062;
&#060;p&#062;I've also just hit the 40 lbs loss milestone, but it has taken me 5 years. Cutting out sugars and most grains worked best for me too, and the science makes sense (see Gary Taubes' &#060;i&#062;&#060;a rel=&#034;nofollow&#034; href=&#034;http://garytaubes.com/wp-content/uploads/2012/02/WWGF-Readers-Digest-feature-Feb-2011.pdf&#034;&#062;Why We Get Fat and What To Do About It&#060;/a&#062;&#060;/i&#062;).&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>jackiec on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382548</link>
				<pubDate>Fri, 24 Oct 2014 13:58:42 +0000</pubDate>
				<dc:creator>jackiec</dc:creator>
				<guid isPermaLink="false">1382548@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations! Cheers to health &#038;amp; feeling good  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>LACeleste on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382532</link>
				<pubDate>Fri, 24 Oct 2014 13:46:34 +0000</pubDate>
				<dc:creator>LACeleste</dc:creator>
				<guid isPermaLink="false">1382532@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Big accomplishment! &#038;nbsp;You both look great!!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Glory on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382470</link>
				<pubDate>Fri, 24 Oct 2014 12:23:55 +0000</pubDate>
				<dc:creator>Glory</dc:creator>
				<guid isPermaLink="false">1382470@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;You both look wonderful. I would say that is a huge rather than little achievement - congrats. I feel very happy and inspired by your story and want to thank you for sharing it!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>Mona on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382463</link>
				<pubDate>Fri, 24 Oct 2014 12:09:09 +0000</pubDate>
				<dc:creator>Mona</dc:creator>
				<guid isPermaLink="false">1382463@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;wow! what a wonderful story and pictures......&#060;br /&#062;Marianna, I am so happy for you. Losing weight is not easy and maintaining is even harder. In past few months, I have gained a few pounds too and my usual exercise routine is not helping. This morning, I was thinking may be I should start making some changes with my diet.
&#060;/p&#062;
</description>
			</item>
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				<title>marianna on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382455</link>
				<pubDate>Fri, 24 Oct 2014 11:52:40 +0000</pubDate>
				<dc:creator>marianna</dc:creator>
				<guid isPermaLink="false">1382455@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Thanks for the kind words, all! Definitely gives me a boost and motivation to really work hard on shedding that last 20 lbs! Because I lost first 40 lbs so slowly, it doesn't seem like a *big* loss to me... DonnaF, I never did the math, but it's interesting that it equates to approx 3 lbs per month. I haven't lost any weight in a few months now, so overall I think the average was 4 lbs per month, so 1 lb per week… but some weeks nothing! It's been a slow progress, so the changes have been very subtle. But I am wearing a size or two less, so I know the progress must be showing!
&#060;/p&#062;
</description>
			</item>
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				<title>Deborah on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382408</link>
				<pubDate>Fri, 24 Oct 2014 08:47:46 +0000</pubDate>
				<dc:creator>Deborah</dc:creator>
				<guid isPermaLink="false">1382408@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Congratulations Marianna!  You and hubby look wonderfully healthy and fit.  Bet you notice the difference in your energy levels etc.  I have just embarked on a similar dietary change to better manage blood sugar ups and downs and am hoping this will lead to loosing some excess weight.  You have inspired and encouraged me.  You are looking gorgeous.i
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>rabbit on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382343</link>
				<pubDate>Fri, 24 Oct 2014 04:30:45 +0000</pubDate>
				<dc:creator>rabbit</dc:creator>
				<guid isPermaLink="false">1382343@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;congratulations! &#038;nbsp;That's a big accomplishment of your goals!
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>catgirl on "A little weight loss"</title>
				<link>https://youlookfab.com/welookfab/topic/a-little-weight-loss#post-1382327</link>
				<pubDate>Fri, 24 Oct 2014 03:49:01 +0000</pubDate>
				<dc:creator>catgirl</dc:creator>
				<guid isPermaLink="false">1382327@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Marianna, you've always been lovely. So glad for you both!
&#060;/p&#062;
</description>
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