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			<title>YouLookFab Forum &#187; Topic: 5 Ugly Truths</title>
			<link>https://youlookfab.com/welookfab/topic/5-ugly-truths</link>
			<description>Style Advice for Fashion Lovers</description>
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			<pubDate>Tue, 21 Apr 2026 18:43:21 +0000</pubDate>
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				<title>Barbara Diane on "5 Ugly Truths"</title>
				<link>https://youlookfab.com/welookfab/topic/5-ugly-truths#post-1809909</link>
				<pubDate>Sat, 20 May 2017 15:57:44 +0000</pubDate>
				<dc:creator>Barbara Diane</dc:creator>
				<guid isPermaLink="false">1809909@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I think he made some good points I might &#038;nbsp;actually remember.
&#060;/p&#062;
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				<title>binkle on "5 Ugly Truths"</title>
				<link>https://youlookfab.com/welookfab/topic/5-ugly-truths#post-1809294</link>
				<pubDate>Thu, 18 May 2017 01:52:44 +0000</pubDate>
				<dc:creator>binkle</dc:creator>
				<guid isPermaLink="false">1809294@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I didn't mind the tone of it, I'll cut him some slack there.  He's a young guy preaching to young guys and part of youth is discovering the truth about alot of things and feeling proud of it, especially if it's the &#034;ugly&#034; truth. &#060;/p&#062;
&#060;p&#062;I did Weight Watchers for a long time  - most of the messages were postive and soft, but occasionally the hard truth would be expressed, and I often learned more from that.&#060;/p&#062;
&#060;p&#062;I just tucked into a bag of Kit Kats, and will now take a walk  <span aria-hidden="true" class="emoticon emoticon-smile icon-emoticon-smile "></span> 
&#060;/p&#062;
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				<title>approprio on "5 Ugly Truths"</title>
				<link>https://youlookfab.com/welookfab/topic/5-ugly-truths#post-1809090</link>
				<pubDate>Wed, 17 May 2017 09:22:31 +0000</pubDate>
				<dc:creator>approprio</dc:creator>
				<guid isPermaLink="false">1809090@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I agree with him on certain aspects of the content, but SO NEGATIVE!!! All I can say is that I hope this isn't his motivational speak for potential clients...&#038;nbsp;&#060;/p&#062;
&#060;p&#062;Here's what he could have written:&#060;/p&#062;
&#060;p&#062;&#060;b&#062;5 Fitness secrets you need to know right now&#060;/b&#062;
&#060;/p&#062;
&#060;ol&#062;
&#060;li&#062;Changing your body can help you become your best self. Exercise improves your mood, raises your energy levels and boosts your confidence.&#060;/li&#062;
&#060;li&#062;Fitness is addictive. Knowing this will help you get motivated and build self discipline around a routine that works for you.&#060;/li&#062;
&#060;li&#062;Healthy eating habits are an important part of physical fitness.&#038;nbsp;&#060;/li&#062;
&#060;li&#062;You don't need to look like an athlete to feel good about the body you have.&#060;/li&#062;
&#060;li&#062;You don't have to be rich or able-bodied to get fit, you just need to find ways to make exercise part of your lifestyle.&#060;/li&#062;
&#060;/ol&#062;
(just back from a run, tucking into a plate of muesli)
&#060;/p&#062;
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				<title>Angie on "5 Ugly Truths"</title>
				<link>https://youlookfab.com/welookfab/topic/5-ugly-truths#post-1808875</link>
				<pubDate>Tue, 16 May 2017 14:54:45 +0000</pubDate>
				<dc:creator>Angie</dc:creator>
				<guid isPermaLink="false">1808875@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;A lot of this resonated with me. I was disappointed to read that the author is trying to sell a fitness programne though. But thanks for the article - I enjoyed reading it. Food for thought.&#038;nbsp;
&#060;/p&#062;
</description>
			</item>
				<item>
				<title>RobinF on "5 Ugly Truths"</title>
				<link>https://youlookfab.com/welookfab/topic/5-ugly-truths#post-1808845</link>
				<pubDate>Tue, 16 May 2017 12:07:48 +0000</pubDate>
				<dc:creator>RobinF</dc:creator>
				<guid isPermaLink="false">1808845@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;Fun read. And he makes some pretty good points.
&#060;/p&#062;
</description>
			</item>
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				<title>rachylou on "5 Ugly Truths"</title>
				<link>https://youlookfab.com/welookfab/topic/5-ugly-truths#post-1808818</link>
				<pubDate>Tue, 16 May 2017 07:04:37 +0000</pubDate>
				<dc:creator>rachylou</dc:creator>
				<guid isPermaLink="false">1808818@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;I enjoyed that. But I think he's kinda right about the Ferrari. I mean, I agree about car enthusiasts caring about cars themselves, but I haven't met many interested in Ferraris... I mean, think about the devotion of people to MGs: a trip in an MG always involves a stop and a hammer, lol. That's dedication to a car.
&#060;/p&#062;
</description>
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				<title>minimalist on "5 Ugly Truths"</title>
				<link>https://youlookfab.com/welookfab/topic/5-ugly-truths#post-1808797</link>
				<pubDate>Tue, 16 May 2017 02:38:31 +0000</pubDate>
				<dc:creator>minimalist</dc:creator>
				<guid isPermaLink="false">1808797@https://youlookfab.com/welookfab/</guid>
				<description>&#060;p&#062;&#034;5 Ugly Truths About Fitness Nobody Talks About&#034;&#060;/p&#062;
&#060;p&#062;Written by a young male for a young male audience, and posted on a site he's using to pitch his fitness program. Contains acronyms I don't recognize. Some statements reflect less life experience than most YLFers have behind them. (Bonus counterpoint: the car people I know really do care about the car itself as engineering, sport, and design; I haven't asked any of them how they feel about their abs.)&#060;/p&#062;
&#060;p&#062;And yet! Much of this article is very refreshing:&#060;/p&#062;
&#060;p&#062;&#060;a href=&#034;http://www.fitmole.org/5-ugly-truths/&#034; rel=&#034;nofollow&#034;&#062;http://www.fitmole.org/5-ugly-truths/&#060;/a&#062;
&#060;/p&#062;
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