Hi all,

I am self employed/work for our business. I have a work email, a personal email, a home office, and a cell phone (one number).

Most of what I do is non-urgent (accounting/human resources/strategy/administration).

I mostly work between 8.30-4.00 but am flexible (working longer and evenings on some days, and fitting in personal appointments during the day). When I go away I advise key people, but I don't check my work emails, as I know those who need to have my cell phone number.

Today I received a work text at 6am. It was not urgent - and it really annoyed me as it work me up.

My person etiquette regarding contacting people:
- work calls between 9am and 5pm unless there is a particular reason for doing so (ie recruitment, reference checking, time zones etc)
- phone calls or texts, personal or work - never before 7am nor after 9pm unless it is urgent or a family member that you know has a certain routine.

I am trying to put in boundaries to protect my family time, and my head space, but I wondered how other people manage this.

Thanks
Sally